There are events in your life that are so BIG, so LIFE-ALTERING that you thank your lucky star you were in the right place, at the right time to take advantage of it.

This is one of those rare times.

How many of the following statements sound like the words you say to yourself:

• I’ll start tomorrow.
• From now on, I’m not going to eat_______.
• I’ve tried before and not succeeded, so why would it be different now?
• If it weren’t for my______, I could lose weight.
• If I am strict enough and hard enough on myself, maybe I’ll change.
• There’s just too much stress in my life for me to handle managing my weight right now.
• I deserve a little treat now and then.
• Well, there goes my diet, may as well give up.
• I don’t trust myself with food, so I have to keep dieting.

And these are just a fraction of the examples of defeating self–talk that dieters are all too familiar with.

Through many years of experience working with 100’s of people on weight loss, we have found it is much more than exercise and eating right to lose weight and maintain it. If that were the case we wouldn’t have an 81% obesity epidemic not only in this nation but I believe the world as well. Through this exciting and enlightening workshop you can learn to use the simple 3-step process to reach your ideal weight and to keep it off forever.

The good news? You have this one time only opportunity to participate in this exciting workshop with three of the top professionals in their field. You will experience and learn through their guidance and expert knowledge how to truly reach your IDEAL weight using the simple 3–step process. There actually is a proven formula you can follow and we will be walking you through it, step by step.

I’ve made sure you have no excuse not to succeed!

SPACE IS LIMITED!

Workshop held at the Heartland Center of Natural Healing (Park Rapids) is limited to the first 20 registrants.

Workshop held at Detroit Lakes Community and Cultural Center is limited to first 50 registrants.

RESERVE YOUR SPOT NOW

Cost for this one time only workshop is $99.00
Each attendee will receive a delicious lunch with drinks, and a welcome packet.

Methods to sign up today (Accept all Major Credit Cards or Personal Check)

1. Phone 844–SHOW (DLCCC Holmes Theatre) to sign up for Detroit Lakes Workshop
2. Phone 218–237–2310 (Heartland Natural Healing Clinic) to sign up for Park Rapids Workshop
3. Phone 218–846–1525 (Aim For It) to sign up for any Renew Yourself Events
4. Enroll online: http://www.aimforfitness.com/emailings/2004/pdfs/registration_form_8_04.pdf and fax the registration form to 218–846–0811.
5. Fax 218–846–0811
6. Mail to:
   Aim For It
   19483 Co. Rd. 131
   Detroit Lakes, MN 56501

P.S. This workshop concludes with a relaxing meditation and wonderful yoga segment; allowing ourselves to just absorb, reflect and ignite! Also there is a BONUS for all attendees, one FREE personalized follow-up session to help strengthen, support and encourage you to reach your ideal weight and keep it.

To your health,
Amy Lundberg
Your Motivational Fitness Coach